Real Christianity Unplugged

Creamy Hummus

by Mary-Ann Thomas on June 27, 2020

Back

Chickpea – Great source of vitamins, minerals, fiber, and protein

3 John 1:2 - Beloved, I wish above all things that thou mayest prosper and be in health, even as thy soul prospereth

Ingredients

Chickpea – 450 grams

Tahini Paste - ¼ cup

Lemon Juice – ¼ cup

Olive Oli – 3 Tbs

Salt - ½ Tsp

Water - 1 Tbs

Garlic - 2 cloves

Italian Blend spice for garnish – 1 Tsp

Directions

Add ¼ cup of Tahini paste and ¼ cup lemon juice into your food processor and allow to process for at least 1 minute, add 2 gloves of garlic and allow to process for another 2 minutes this allows the garlic to blend nicely

Add the chickpea, olive oil, salt and allow to process for about 3 minutes or until smooth, add water and or more lemon juice or olive oil to your liking or texture.

Conduct taste test and add any additional salt to your liking

Pour into a tight sealed container

Garnish with Italian spices or any spice of your liking, add a drizzle of olive oil, and place in your refrigerator

Serve with fresh veggies, oven baked potatoes wedges or in your favorite sandwich

Back to Eden Diet